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Meet Our Team

Image by Greg Rosenke

Monika Kamath

Founder, Investment Banker

  • Investment Banker And Mentor (Education And Social Impact).

  • Mentor & Coach With Harappa Education (now Upgrad).

  • National Medalist In Swimming, Triathlon & Waterpolo.

  • Co-Founder Of Elevate Performance.

Professional Sportsperson, Senior Leader In Finance & Investment Banking, Advisor To Facebook For India Social Impact Accelerator, Gold Medalist - Management Studies - Bangalore University, Outstanding Student - College & School.

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Dr. Nivedita Rajan

Sport Psychologist

  • Practicing Sports Psychologist And Adjunct Faculty At IIT-Madras. 

  • Created A Course For Government Of India - Swayam Platform On Sports Psychology With 2 Other Top Senior Sports Psychologists. 

  • Visiting Faculty For Sports Psychology At Mount Carmel College. 

​International Basketball Player and Winner of the Parvathamma Mallaradhya Award for Best Outstanding Sportswomen in Bangalore University. Coach of several International Basketball Players playing for the Indian Team.

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Sohina Mirza

Physiotherapist

  • Masters Of Physiotherapy (Padmashree Institute Of Physiotherapy).

  • Certified Kinesio Taping Practitioner.

  • Certified in IASTM.

  • Certified in Dry Needling.

  • Certified in Complete Antenatal and Postnatal Fitness Coaching (CAPFC)

  • Certified in Heel Pain Diagnostics and Treatment

In addition to her advanced degree, Sohina is a certified Kinesio Taping practitioner, showcasing her expertise in employing innovative and effective techniques in rehabilitation.

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Dilshad Bhanu

Physiotherapist

  • Masters Degree in Orthopedic and Sports Physiotherapy (Yenepoya College of Physiotheraphy).

  • Certified Taping Therapist.

  • Certified IASTM.

  • Certified Dry Needling Therapist.

  • Certified Cupping Therapist.

  • Certified Basic Life Support (BLS) Practitioner. 

  • Specialised in Dry Needling and Clinical Practice.

  • Certified in Complete Antenatal and Postnatal Fitness Coaching (CAPFC)

She has been a State Level Karate player, who also enjoys to sing and dance, and travels at every chance.

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Yuvarajan J

Physiotherapist

  • Master's in Physiotherapy in Sports (Sri Ramachandra Institute of Higher Education and Research, Chennai).

  • Certified Mulligan Practitioner.

  • Certified in Kinesiology and Rigid Taping.

  • Certified in Dry Needling.

  • Certified IASTM and Trigger Point Therapist.

  • Specialised in Sports Rigid Taping and Basic Life Support.

  • Certified in Strength and Conditioning for Junior Athletes

He loves to play different sports, indulging in fitness activities and is a travel enthusiast.

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Mangala Navinth

Sports Nutritionist

  • Certified Specialist In Sports And Performance Nutrition. 

  • Master's Degree In Nutrition And Dietetics.

  • Post Graduate Diploma In Sports Nutrition Offered By The International Olympic Committee (IOC), London.

​She herself is a recreational runner and enjoys travelling profoundly. Having a creative inclination she also dabbles in writing poetry, short stories and enjoys meditation as well.

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Indu Balaji

Yoga Practitioner

  • Specializes In Power Yoga, Weight Loss, Stress And Lifestyle Management By Addressing Symptoms Of Diseases Such As Diabetes, Hypertension, PCOS, Thyroid Diseases And Obesity. 

She is an active high-altitude trekker and marathon runner having completed multiple treks including Everest Base Camp, Kanchenjunga Base Camp, and numerous half marathons including the Ladakh half marathon.

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Tatsu

Chief Pawformance Officer

Tatsu is a rescue doggie who lives an active lifestyle. 

Tatsu's daily activities start with a 2-3kms run, he then eats a high protein, high fibre, low carb meal. Then shows up at the the clinic to run the masterclass in joyful productivity and work life balance. His hobbies include dedicated sprints, obstacle course runs, ball chasing, no holds barred healthy eating, checking physiotherapy Form & Pawformance, enthusiastic ball chasing. Off the clock, he's a connoisseur of belly rubs, a champion of long walks, and always ready for a good cuddle. His mission? To ensure Elevated "Pawformance" and happiness for everyone.

He's a big believer of #adoptdontshop.

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Padma R

Housekeeping Staff

Padma R works as a housekeeping staff in Bengaluru Central clinic. Padma likes coffee, dogs and is jovial by nature.

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