I approached Elevate Performance Lab about six months ago for persistent shoulder pain caused by overuse as I am an endurance swimmer. Dr. Srinand quickly diagnosed my condition and recommended working with Sohina for rehab and recovery. Thanks to Sohina's expertise and the prescribed exercises, I have been completely pain-free for the past four months.  What's even more remarkable is that the workouts and release techniques have not only resolved my pain but also made me stronger. I'm now able to push harder in the pool, improving my swim times significantly—all without fatigue or the fear of recurring injuries.  I am deeply grateful to the team at Elevate for guiding me on this journey. Healing is a gradual process, and their unwavering support and encouragement kept me focused and motivated throughout my recovery. Thanks to them, I feel stronger, more efficient, and ready to take on new challenges in the pool!